Food trends come and go. System, which has existed throughout human history, has become another common name. Intermittent fasting, or FI, is considered more of a lifestyle change than a diet because it does not limit what food is eaten, but when it is eaten. Check out the infographic below to learn more about intermittent fasting, its benefits, and why it's not for everyone. Infographic provided by Center for Weight Loss Surgery, learn more about body contouring Seattle
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Does your child seem overweight to you? Is he or she fairly sedentary? Do you worry about your family’s nutritional intake? Childhood obesity is serious; it is associated with many physical, social, and emotional problems. The accompanying infographic, Childhood Obesity: Consequences, Causes & Prevention, provides a brief overview of the problem, it’s possible causes and ways to treat and/or prevent childhood obesity. Once you understand how devastating the consequences may be, you will be better prepared to deal with the problem. You may want to begin with a visit to your child’s doctor. He or she can confirm the extent of the problem and offer helpful suggestions. While childhood obesity may be caused by genetics or metabolic conditions, most of the time, the blame can be placed si
Read MoreYou may perform better in practically every part of your profession by improving your cognitive abilities. Enhancing your ability to pay attention will help you stay on task and make you a more engaged listener, enhancing your interpersonal interactions. Developing your logical and analytical thinking abilities can also assist you in coming up with original answers to complex problems. Here are some techniques for raising your cognitive skills: Exercise Exercise is crucial for both general physical and mental well-being. According to research, it's good for the brain and may enhance memory in people of all ages, from young toddlers to older folks. A study of 144 individuals aged 19 to 93 found that all age groups benefitted from a single bout of 15 minutes of moderate activity on a s...
Read MoreKidney stones are a common affliction that affects millions of people around the world. They are small, hard deposits that form in the kidneys and can cause significant pain and discomfort. However, what many people may not know is that kidney stones can also lead to blockages that have serious consequences for the body. When Pebbles Attack: Kidney Stone Woes. The Roots and Repercussions of Kidney Stone Blockage are not to be taken lightly. The agonizing pain and discomfort caused by kidney stones are enough to make anyone want to curl up in a ball and never move again. Surprisingly, the root cause of these hard and jagged stones is not always the same for everyone. For some, it's a lack of hydration, while for others, it's an excess of certain minerals in their diet. Fortunately, there
Read MoreAs we all are occupied with our work, no one has that much time to take proper care of their skin. Thankfully Eminence, the beauty industry, has remarkable advancements in skincare products that cater to various skin types and concerns. We all want healthy and radiant skin for ourselves; hence it requires equal effort. So, to understand which skin products suit you better, you first need to know more about your skin correctly. With the right products and a consistent skincare routine, achieving radiant and flawless skin is within everyone's reach. Skincare products are crucial for maintaining your skin's proper health and appearance. They are designed to cure many skin concerns in many ways. A good skincare routine can avoid dehydration, aging, and hyperpigmentation. And can maintain a ...
Read MoreAmanita mushrooms, also known as fly agaric mushrooms, are a fascinating species of fungi that have long been associated with mythology, folklore, and traditional medicine. These mushrooms are easily recognizable with their iconic red cap and white spots, making them one of the most distinct-looking mushrooms in the world. But there's more to these mushrooms than just their appearance; they have a rich history and are believed to possess various health benefits. In this article, we'll explore the magic of amanita mushrooms and the benefits they can provide. A Brief History of Amanita Mushrooms Amanita mushrooms have a long and storied history. They have been used for centuries by indigenous peoples in Northern Europe and Siberia for their psychoactive properties. Shamans in these regions
Read MoreAmid many tasks, jobs, and daily concerns, feelings of anguish and fear, in addition to stress, invade our lives. With this, a new health problem has emerged, called by experts "cardiac anxiety." These anxiety symptoms resemble heart problems, a situation that significantly confuses patients. We know this is a normal human feeling, and it is even essential to ensure survival, as it alerts us to dangerous moments. However, when it is in excess, quality of life and even physical health are impaired. That's what we're going to show you in this article. Check out! What Is Anxiety? First, we need to clarify that anxiety is that feeling of fear and concern, especially for something you don't even know will happen. It can also be described as the feeling that something will not happen in the b
Read MoreMore and more people are undergoing laser eye surgery to correct their vision permanently. This article will examine this type of surgery, and the potential sequelae patients may experience. We will also offer some advice to protect your eyes after surgery and know about PRK VS LASIK. What Is Laser Eye Surgery? Laser eye surgery is a type of surgery used to correct vision in eye clinic such as discover vision center for example. Typically, this surgery involves reshaping the clear layer that lines the front of the eye, known as the cornea, with an Excimer laser. Several techniques are used to treat common vision defects - myopia, farsightedness, and astigmatism. LASIK (Laser-Assisted Keratomileusis In Situ) is the most common intervention and can correct myopia and hyperopia. In this op
Read MoreA gynecologist is a specialist who deals with the female reproductive system. They can offer various services to women of all ages, from puberty to menopause. Some of the services a gynecologist can offer include: Health screens and advice Did you know that one in three women will develop gynecological cancer in their lifetime? Gynecologists can offer regular health screens to help catch any early warning signs. They can also provide advice on how to maintain good reproductive health. Family planning Women can visit a gynecologist to discuss their family planning options. This may include advice on contraception, fertility, and pregnancy. If you are not planning on starting a family, a gynecologist can advise you on how best to protect your reproductive health.
Read MoreYou are the only person hindering you from getting what you want to achieve. It may be hard to believe, but you need to know that you must decide first before seeing changes. There may be external factors, but you are the main culprit of the change you want. You must realize that you are standing in your way and face the obstacles to start working out and your fitness journey. The following are common myths you might believe and hinder you from starting your fitness journey or working out the right way. Myth 1: Losing Weight Means Avoiding Carbs Many believe the only way to lose weight is to give up on carbs. Actually, many people think you need to eat less or no carbs when dieting. Unfortunately, it is not possible to give up on carbs entirely, and many people fail. You don’t have to gi
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